Healthy Dinner Deliveries

How Do You Know If Your Tingkat Caterer Serves Nutritious Food?

If you've never heard of Tingkat meals, Tingkat meal delivery in Singapore or what healthy Tingkat meals delivery services is all about, it’s essentially delivered home cooked-style meals that are delivered after being packed in convenient metal tins or lunch boxes that is reminiscent of post-war Singapore. These metal tins are often stacked one on top of another, giving them the name Tingkat!

As Singaporeans are getting increasingly busy throughout the day and even until after work, it might be difficult to follow a diet and to plan for healthy eating. This is because we rely so much on takeaway or delivered food where we have no control of its quality, its seasonings and ultimately, its nutrition!

One of the many solutions to this is, of course, healthy tingkat meals that are healthier than most deliveries out there. Today, many Tingkat caterers offering Tingkat meal deliveries are known to offer simple yet healthy meals. But how do you know if your Tingkat Caterer really serves nutritious food?

In this article, let's find out what makes tingkat food healthy and the different types of tingkat food you can try with one of Singapore's most-trusted Tingkat caterers.

young couple eating nutritious meals

Taking Care Of Your Health via Healthy Tingkat Caterer Delivery

Your health isn't something you should neglect, especially when it comes to what goes into your body. This is especially true when it comes to your daily meals as you are indeed what you eat!
That’s why you need to choose the right food delivery if you're depending on outside food to fill your daily meals while taking care of yourself!

Hence, even when it comes to Tingkat meals, there are different options and types. These vary in terms of the food items that are in the daily or weekly menu or even the way the food is prepared. This can include:

  • Standard Tingkat meals from tingkat caterers

If you look into the menus of most tingkat caterers, they are made to be similar to the many types of "cai png"s out there. This means it includes food items that cater to the diverse tastes of Singaporeans, which includes local delights such as fried salted egg yolk chicken, sweet and sour pork and a variety of other delights.

However, there's a catch - this makes the Tingkat meal that you order less healthy than it really should be. This is because these food terms are tailored to taste their best and are not made with healthiness and counting calories in mind!

With your standard Tingkat meals, you can expect to see more friend dishes which can be heavier in the oil used as well as its seasoning with salt, sugar and also MSG.

  • Healthy Tingkat meals from tingkat caterers

The other type of Tingkat meals available is healthy Tingkat meals delivered to your doorstep. To put it simply, these are Tingkat meals that remind us of real, home-cooked food that tastes like they're made in your mum's kitchen!

As healthy Tingkat meals, their dishes are often prepared and cooked as if they're home-cooked - relying less on seasoning and more on fresh, quality and even organic ingredients.

This is why healthy Tingkat meals from certain Tingkat caterers use much less salt, oil, sugar and often no MSG at all in their foods! You can also expect more steamed dishes on their menu.

Your Health Is Made From Your Daily Meals - So Choose Healthy Tingkat For Nutritious Food


With healthy Tingkat meals, you don't have to sacrifice your health for tasty food. A well-thought and healthily prepared food that's delivered to your doorstep is what healthy Tingkat meals are all about.

Apart from being healthy, Tingkat meals are often much more affordable and healthier for your budget too! This is especially true when you compare it to almost every other food delivery service out there, such as GrabFood.

If you’re going for a healthy lifestyle, you’ll want to have a meal delivery service that supports you with the right choices like healthy Tingkat meals. Moreover, it is much easier to moderate your diet with more choices of healthy food.

Looking for healthy and affordable Tingkat delivery in Singapore? Try Savoury Catering

If you've been thinking of ordering Tingkat meals, now's the best time to get started on a healthy and affordable lifestyle that you'll enjoy every day!.

The Healthier Choice Tingkat Meal's 10-day trial for either lunch or dinner for one pax starts from $170 (without GST) while the 20-day subscription for one pax starts from $300 (without GST). This means you’ll be spending around $17-$20 per day, which is more affordable than other fast-food restaurants!

If you’re keen on eating healthy Tingkat meals during this challenging time, you may contact us at 6261 7266 or email enquiry@savourycatering.com.sg.

Leave a Comment

Your email address will not be published. Required fields are marked *